© 2019 Trish Stephens, Psychotherapist - Ottawa, Canada

Video: What Is EMDR (Eye Movement Desensitization and Reprocessing)?

In this short video below, an enthusiastic EMDR therapist gives a brief explanation about the process of EMDR (Eye Movement Desensitization and Reprocessing) and who EMDR therapy can help. While originally developed to help trauma survivors cope and make sense of their experiences, EMDR therapy is now applicable to those experiencing low self-esteem, grief, depression, anxiety, bullying, and more. Watch this video to find out more, and if you are looking for additional information, please visit my other website: www.ottawaemdr.com